00:00 Opening
01:49 Three powerful features of apples: Protect blood vessels, suppress appetite, and improve constipation
04:06 Apple and red date soup nourishes the skin and helps defecation
05:24 Wash apples like this to remove pesticides and fruit wax
05:58 How to eat apples to be more nutritious?
07:58 How to choose the sweetest apple? Look at these 3 key points
09:04 Apples are magical for stopping diarrhea
10:28 2 NG behaviors to avoid when eating apples
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💥 [Attention to fraud, please do not buy] Recently, it has been discovered that some unscrupulous business people are using the name of Dr. Hu Naiwen to sell products with false and false content such as "Prepared by Dr. Hu Naiwen". In this regard, Dr. Hu has reported the case to the Criminal Police Station, please Pay special attention to everyone. So far, Dr. Hu has not formulated products for any manufacturer, has not endorsed any products, has not sold products on the Internet or through any channel, and has not authorized any manufacturer to use his photos to create product advertisements. The products sold are all untrue and false information. Please do not believe it to avoid being deceived.
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The filming of this film was carried out in accordance with the epidemic prevention management measures of the Epidemic Command Center and the Ministry of Culture.
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