AnReN Defence Academy,,
we provide best physical training and coaching classes for Army, Navy, Airforce , Paramilitary and kerala state police with Hostel facility.
IF any query related training,,,so pls contact given phone Number...
PH= 8281780396
๐ฎ๐ณ TO JOIN TEAM COMMANDO ONLINE
FITNESS PROGRAM๐๐
(Administrative head and nutrition expert)......
โ๏ธโ๏ธ 07356655477( Contact by Whatsup)
JAI HIND๐ฎ๐ณ
For more details follow us and contact for training programs at.....
instagram ,,,,,,, https://www.instagram.com/renjithanusha?r=nametag
watch these videos
How to solve shin pain problem?,,,,,
https://youtu.be/v3IjSVtD1cY
How to solve knock knee problem?,,,,,,
https://youtu.be/9taJ6MIayc8
1600m Army Rally running tips,,,,,,
https://youtu.be/bv0tmY6Hsxs
About video Details?
1. Before running Exercise ?
2. Warm up exercise ?
VIDEO IS PRESENTED BY,,,,,,
EX. COMMANDO/ CERTIFIED TRAINER = RENJITH R
PLEASE.... LIKE...COMMENT.... SHARE.....SUBSCRIBE...
JAI HIND JAI BHARATH ......