My favorite Tyrosine Supplement:
https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/l-tyrosine/
In this episode of Dr. Osborne's Zone, Dr. Osborne explores the vital role of tyrosine, a non-essential amino acid, in supporting cognitive function, mood regulation, and physical performance. Tyrosine is key in producing thyroid hormones, dopamine, and stress hormones like adrenaline. While the body can synthesize tyrosine, it becomes conditionally essential under stress or health challenges. Dr. Osborne will discuss how tyrosine supplementation may improve cognitive flexibility, memory, mood, and exercise endurance, especially during stressful situations or sleep deprivation.
Additionally, the episode will dive into the impact of dietary factors like glyphosate on tyrosine levels, and the importance of testing for nutrient deficiencies to optimize health outcomes. Join us LIVE on Tuesday night at 6 PM Central!
#Tyrosine #BrainFunction #MoodRegulation #StressManagement #CognitivePerformance #ThyroidHealth #NutrientDeficiency #HolisticNutrition #Endurance #SleepDeprivation #MentalHealth
00:00:00 Importance of Tyrosine for Thyroid and Stress Management
00:05:00 Dopamine and Its Role in Disease Management
00:09:57 Benefits of Tyrosine Supplementation
00:14:39 Benefits of Tyrosine in Cold Conditions and Cognitive Performance
00:19:16 The Benefits and Clinical Use of Tyrosine
00:23:56 Dopamine's Role in Pain Perception
00:28:44 Impact of Glyphosate on Dopamine Production
00:33:38 Impact of Mold Toxins on Amino Acid Conversion
00:38:55 Symptoms of Mold Exposure and Tyrosine Deficiency
00:43:25 Understanding Graves Disease and Tyrosine Effects
00:48:03 Understanding Tyrosine Supplementation and Dopamine Production
00:52:36 Impact of Tyrosine on Thyroid Health
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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
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