WELCOME back for another video! Feeling Stuck?? 🫠
Does scrolling endlessly leave you feeling drained, unproductive, and just plain awful about yourself? I’ve been there too long. Phone addiction combined with ADHD can create a cycle of distraction, procrastination, and self-doubt that’s hard to escape. ⛓️💥
In this video, we’ll spend some time cleaning up after company…THEN:
I’m sitting down and {over}sharing my tough love, personal wake-up call and how putting my phone down—even for just one day—made a huge difference. From clearing mental fog (remember to try those electrolytes, gals!) to feeling proud of myself for getting things done, the relief and joy of BREAKING FREE from the screen are real.🙌🏼
Join me as I unpack for myself how these habits can impact mental health, productivity, self-esteem and explore how even small changes can lead to big wins. Sometimes you’re just in your own way! So, friends, let’s take the first step together on this path toward living more intentionally and reclaiming our time, focus, and happiness. We and our families deserve so much better!
✨ Like, subscribe, and if you’re comfortable, share your experience and tips or encouragement in the comments. Let’s support each other on this journey to a fully engaged, more balanced life! 🌟
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HOMEMAKING + LIFESTYLE || INSPIRATION FOR BUSY MOMS
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