FULL ROUTINE :
Check all the routines from the competition here:
https://brunozgela.com/calisthenics-cup-calisthenics-endurance-competition/
10 DIPS +20KG
20 PULLUPS +20KG
30 PUSHUPS
5 MUSCLE UPS
25 SQUATS +20KG
10 DIPS +10KG
20 PULLUPS +10KG
30 PUSHUPS
5 MUSCLE UPS
25 SQUATS +20KG
10 DIPS
20 PULLUPS
30 PUSHUPS
5 MUSCLE UPS
💯 My Workout Equipment:
Code BRUNO To Get 10% OFF
► Dip Bars: https://www.gornation.com/products/premium-dip-bars?ref=brun5on
► Parallettes: https://www.gornation.com/collections/parallettes?ref=brun5on
► Dip Belt: https://www.gornation.com/products/premium-dip-belt?ref=brun5on
► Workout Rings: https://www.gornation.com/products/workout-rings-set?ref=brun5on
► Chalk: https://www.gornation.com/collections/better-grip?ref=brun5on
► Arm Sleeves: https://www.gornation.com/collections/sleeves?ref=brun5on
► Resistance Bands: https://www.gornation.com/products/premium-resistance-bands?ref=brun5on
Instagram: https://www.instagram.com/brun5on/
My website: https://brunozgela.com