How will the Cardiac Rehab program help me?
Sometimes, despite your best efforts, you develop heart disease. The disease may be caused by things you cannot control (such as your family history or age). The purpose of the Cardiac Rehab program is to help you identify the things you can change that are within your control (such as healthy eating and exercise).
What the Research Says: If you join a Cardiac Rehab program you will:
-Improve how your body functions Improve your quality of life
-Decrease your risk of dying early
-Feel better in mind and body
This video will answer some commonly asked questions about heart disease and ways you can stay heart healthy.
Important Notice:
These videos are for information only. They do not replace advice or treatment from your doctor or healthcare team. Talk to your doctor before you start an exercise program. Stop doing any exercise that causes pain and tell your healthcare team.