9x Olympic gold medalist Carl Lewis leads the University of Houston men's 4x100m relay team thru a masterclass of baton exchange technique drills before Texas Relays.
Leg 1: SR Davonte Burnett (9.99 PB)
Leg 2: SO Louie Hinchliffe (10.17 PB)
Leg 3: FR Cayden Broadnax (10.28 PB)
Leg 4: SR Shaun Maswanganyi (9.87 PB)
*The Workout:*
- Baton Exchanges
- Block Starts (30m/40m/50m)
*The Socials:*
Instagram: https://www.instagram.com/trackallaccess
Strava: https://www.strava.com/athletes/trackallaccess
TikTok: https://www.tiktok.com/@trackallaccess
X: https://www.twitter.com/trackallaccess
Facebook: https://www.facebook.com/trackallaccess
Carl Lewis: https://www.instagram.com/carl_lewis_official
Shaun Maswanganyi: https://www.instagram.com/tshedzo.m
Davonte Burnett: https://www.instagram.com/trillagee
Louie Hinchliffe: https://www.instagram.com/louiehl
Cayden Broadnax: https://www.instagram.com/caydennb_
Houston T&F: https://www.instagram.com/uhcougartf
#training #workout #track