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Journalling has been one of the most important habits I’ve ever developed and has had a dramatic impact on my life. In this video, I go through why I think journaling is so powerful and share the best prompts you can use to get started as well. Enjoy x
📝 Get my list of journaling prompts here! https://aliabdaal.com/journalling-prompts-template/?utm_campaign=Journaling%20Prompts%20Hub&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Change%20Your%20Life%20by%20Journalling%20in%202024
📖 Buy my New York Times bestselling book Feel-Good Productivity:
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Amazon: https://go.feelgoodproductivity.com/journallingvid
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🍿 WATCH NEXT:
I Journalled for 90 Days. Here's What I Learned: https://www.youtube.com/watch?v=JHKiDe8E4hY
How to Make Difficult Decisions: https://www.youtube.com/watch?v=XILu7hxDr2w
How to Build a Life You Love: https://www.youtube.com/watch?v=EwSD4uCSX_M
How to Find a Career You Genuinely Love: https://www.youtube.com/watch?v=O3m14PVOq_g
MY CREATOR COURSES
🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/
🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course
🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/
MY FAVOURITE TOOLS & GEAR
📩 Superhuman - The BEST Email Experience - https://go.aliabdaal.com/superhuman
✍️ Shortform - The BEST Summaries of Books - https://go.aliabdaal.com/shortform
📚 Readwise - How I remember What I Read - https://go.aliabdaal.com/readwise
🎵 Epidemic Sound - Where I Get My Music - https://go.aliabdaal.com/epidemicsound
⚙️ Notion - How I Manage My Team - https://go.aliabdaal.com/notion
⏰ Rize - How I Track Time and Stay Productive - https://rize.io/aliabdaal
MY OTHER SOCIALS:
🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people - https://www.youtube.com/c/DeepDivewithAliAbdaal/
🌍 My website / blog - https://www.aliabdaal.com/
🐦 Twitter - https://twitter.com/aliabdaal
📸 Instagram - https://instagram.com/aliabdaal
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👨💻 Linkedin - https://www.linkedin.com/in/ali-abdaal/
🎥 Facebook - https://www.facebook.com/aliabdaal/
WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
⌚️Timestamps:
0:00 Introduction
0:41 - Why Journalling can change your life
4:44 - Level 1 of Journalling
7:46 - Level 2 of Journalling
10:54 - Level 3 of Journalling
11:25 - Odyssey Plan (Prompt 1)
12:03 - The Wheel of Life (Prompt 2)
13:03 - 12 Month Celebration (Prompt 3)
13:28 - Fear Setting Exercise (Prompt 4)
14:26 - Solomon's Paradox (Prompt 5)
PS: Some of the links in this description are affiliate links that I get a kickback from 😜li