Lately, we've been discovering The Power of Chickpeas! We already know that chickpeas can become tofu and make the best tasting veggie broth, but what about the chickpea fiber and chickpea starch? Let's make it zero waste!
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In this episode all about chickpeas, I use one pound of chickpeas and try to make the most chickpea recipes. We're talking about:
- the two types of soy-free tofu you can make from chickpeas (Burmese Tofu and High Protein Chickpea Tofu),
- how to make flour out of leftover chickpea pulp from making chickpea milk,
- what happens when you add water to chickpea fiber,
- noodles made from chickpeas, and
- vegan keto/low carb bread made from chickpeas!
Thank you so much for watching this video, especially since I took a really long to to make it! There were disasters along the way, but everything turned out beautifully. I hope you enjoy!
Cheers,
Mary
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* PRINTABLE RECIPE LINKS*
Burmese Tofu: https://www.marystestkitchen.com/burmese-tofu-the-easy-vegan-soy-free-tofu/
High Protein Chickpea Tofu: https://www.marystestkitchen.com/how-to-make-chickpea-tofu-high-protein-low-carb-soy-free-tofu-alternative/
Chickpea Starch Noodles: https://www.marystestkitchen.com/chickpea-starch-noodles/
Toasted Chickpea Fiber Flour: https://www.marystestkitchen.com/toasted-chickpea-fiber-flour/
Chickpea Fiber Burger Buns: https://www.marystestkitchen.com/chickpea-fiber-buns-vegan-high-protein-low-carb-bread/
*VIDEOS MENTIONED*
How to Make Burmese Tofu: https://youtu.be/0Mv5jGrJw_A
Beryl's chickpea dishes from around the world: https://www.youtube.com/watch?v=tl09D6eEvbA
Fava Bean Tofu: https://youtu.be/jB6425Cw7Yw
Vegan Keto Recipes to Celebrate: https://youtu.be/_gj0-hnzfCM
Hot Thai Kitchen's mung bean noodles: https://www.youtube.com/watch?v=1W9PCPsD4d0
Heavenly Fan's vegan keto carrot cake: https://www.youtube.com/watch?v=Re0H44198Tw
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