♥ Subtitles are available, feel free to activate them on the video.
If you stopped eating oatmeal because it makes you fat, try these 3 delicious ways to prepare it for a healthy breakfast:
✓ uncooked,
✓sugar-free
✓super easy
✓mega good
► Tiramisu flavored overnight oats,
►stained oatmeal strawberries with cream
► soaked oatmeal apple and cinnamon flavor
★ My shop → https://www.recetaslily.com/shop/
★ Read the recipe step by step → https://www.recetaslily.com
★ Subscribe to this channel → https://bit.ly/3ajesLJ
★ What I use in my videos → https://www.amazon.com/shop/recetaslily
★GLASS POT https://amzn.to/3mhGGyo
INGREDIENTS
BASIC
1/2 cup of milk
▪️ 3/4 cup rolled oat flakes | 3/4 cup rolled oats
▪️ 1 teaspoon chia
▪️ 1 pinch of salt
▪️ 2 tablespoons monk fruit sweetener
▪️ 1 teaspoon vanilla extract
▪️ 1 teaspoon cinnamon
Cream
▪️3 tablespoons Greek yogurt, plain
▪️2 tablespoons monk fruit sweetener
▪️1 teaspoon vanilla extract
TIRAMISU
▪️30 ml strong espresso coffee
▪️1 tablespoon of cocoa powder
optional
▪️1 tablespoon mascarpone or ricotta cheese
STRAWBERRIES AND CREAM
Strawberry syrup:
▪️5 strawberries
▪️2 tablespoons of sweetener
▪️ Juice of ½ lemon
Optional
▪️1 tsp chia
APPLE AND CINNAMON
▪️1 apple
▪️2 tablespoons of sweetener
▪️ Pinch of salt
▪️1 tablespoon of cinnamon
▪️1 tablespoon of water
Optional
▪️1 tablespoon of butter
▪️2 tablespoons of white wine
SEE THESE RECIPES ALSO
⚑ Greek yogurt https://youtu.be/JqP-6behd60
⚑ Tiramisu https://youtu.be/IVyS9jJvmqs
⚑ Tuna spread pate https://bit.ly/3ajesLJ
⚑ Baked oatmeal https://youtu.be/eeVas3id3aA
⚑ Oatmeal and yogurt bagels https://youtu.be/bAKpg7z0Q0g
Look for me on social networks with #RECETASLILY and if you make this recipe, PUBLISH IT, MENTION ME with the tag @recetaslily to publish you in my next stories!
★ IG → https://www.instagram.com/recetaslily
★ TIKTOK → http://tiktok.com/@recetaslily
★ FB → https://www.facebook.com/RecetasLily/
★ PIN → https: //www.pinterest.com/RecetasLily/
★ TEL → https://t.me/recetaslily
© 2021RECETASLILY - All rights reserved
#LilibethRamirez