Feeling like your chest is congested or dealing with stubborn mucus that just won’t go away? What if I told you there’s a simple yet powerful trick to clear your lungs in minutes—without any medications? Stay tuned, because in this video, Dr. Anshul Gupta, MD, shares an effective, natural method to help you breathe freely again.
Consult Dr. Anshul Gupta today for personalized health advice and solutions tailored to your needs.
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00:00 Introduction to Lung Clearing Techniques
00:22 Understanding the Problem of Stubborn Mucus
01:32 The Special Steam Inhalation Method
02:17 Ingredients for Effective Steam Inhalation
03:31 Preparing the Steam Inhalation
04:23 Using the Steam Inhalation for Relief
05:09 The Deep Expansion Exhale Technique
06:17 Combining Techniques for Best Results
06:40 Conclusion and Final Thoughts
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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