In this video, Dr. Rhonda Patrick and Dr. Kerry Courneya discuss:
• How roughly 40% of cancer cases could be prevented
• The top 3 things you can do to reduce cancer risk
• How exercise reduces cancer risk — even for smokers and obese individuals
• 150 vs. 300 minutes per week of exercise — is more better for reducing cancer risk?
• What if you only exercise on the weekend?
Watch the full episode here
https://www.youtube.com/watch?v=vaFxN_cDuV0
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