Join Chef AJ as she interviews Dr. Joel Fuhrman, renowned physician, New York Times bestselling author, and creator of the Eat to Live Retreat. In this insightful conversation about cancer, Dr. Fuhrman explains how precision nutrition and a plant-based diet can play a critical role in preventing and managing cancer. Learn why green vegetables are essential for longevity, how phytonutrients suppress cancer cell replication, and why even small amounts of animal protein can impact cancer progression.
Dr. Fuhrman also shares his groundbreaking approach to nutritional excellence, including the importance of raw and cooked vegetables, the role of cruciferous vegetables, and how to optimize your diet for specific cancer types. This episode is packed with actionable tips, inspiring insights, and hope for anyone affected by cancer or looking to maximize their health and longevity.
Video originally from @CHEFAJ
- 00:00:00 Introduction and Guest Introduction
- 00:00:55 Nutritional Excellence and Precision Nutrition
- 00:02:41 Preventing and Treating Cancer
- 00:04:31 Importance of Nutrition in Hospitals
- 00:06:08 Precision Nutrition for Cancer
- 00:07:17 Role of Vegetables in Cancer Prevention
- 00:08:51 Animal Protein and Cancer
- 00:10:42 Message of Hope for Cancer Patients
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