Exercise Scientist's Top 5 Chest Exercises

Renaissance Periodization 1,676,926 lượt xem 6 months ago

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Dr. Mike Israetel shares what his favorite chest exercises are!

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0:00 Best Chest Exercises
1:27 Exercise Number 1
4:33 Exercise Number 2
9:22 Exercise Number 3
11:32 Exercise Number 4
15:33 Exercise Number 5
18:39 Recap

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