लकवा मरीज़ के लिए ज़रूरी Finger Exercise | Hand Exercise for Paralysis Patients | SRIAAS
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डॉक्टर से फ्री में बात करने के लिए ऊपर दिए गए लिंक पर क्लिक कर फार्म भरकर हमे भेंजें !
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In this video, Dr. Mohammad Kashif addresses a common concern for stroke patients: difficulty in straightening and opening the fingers. This problem, often referred to as finger flexion, can severely limit hand functionality, making daily tasks difficult. Dr. Kashif provides practical home exercises to help stroke patients improve finger movement, strength, and overall hand function.
Whether your fingers are stuck in a flexed position or you're struggling with limited mobility, these exercises can assist in regaining proper finger extension and improving coordination. Watch now.
Key Exercises for Regaining Finger Movement After Stroke:
- Finger Extension Exercise:
Focuses on straightening the fingers and lifting them upward to enhance strength and flexibility.
For patients with limited movement, support from the other hand or a family member can help guide the fingers into the correct position.
- Finger Spread Exercise:
Strengthens the muscles responsible for spreading the fingers, improving abduction and overall hand mobility.
Regular practice can help re-train the brain and muscles to perform everyday tasks more easily.
- Thumb Movement Exercise:
Aimed at improving thumb mobility and its ability to touch the little finger.
This exercise can be done with or without assistance, depending on the level of finger movement.
The Importance of Consistency:
Regular practice of these exercises will help re-educate the brain and muscles, gradually restoring the ability to perform basic activities like holding a cup, writing, or using a phone. Dr. Kashif emphasizes that consistent effort over time is key to recovery and improved functionality.
By incorporating these exercises into your daily routine, stroke patients can make noticeable progress in regaining hand and finger mobility, improving independence in daily activities, and enhancing overall recovery.
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