If you tend to over-give, over-deliver, people please, and ignore your own needs, Terri Cole has some words for you: “This is your life, and YOU come first.” Learning to set and hold healthy boundaries is *not* selfish — it’s an essential skill for a successful career and relationships.
In this MarieTV, Terri answers the #1 question people have about boundaries, the importance of defining your “deal-breakers”, how to kick your people-pleasing habit, plus two real-world scripts for saying ‘no’ gracefully.
Terri Cole is a licensed psychotherapist, leading expert in female empowerment, and author of “Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free”. For two decades, she’s worked with international pop stars to Fortune 500 CEOs. She empowers over 250,000 people weekly through her blog, pdocast, and signature courses Real Love Revolution™ and Boundary Bootcamp™.
If you want to live a healthy, happy, self-determined life, this conversation is for you.
#MarieTV #MarieTVInterviews #TerriCole
C'mon over to https://www.marieforleo.com/blog/terri-cole where we answer your follow-up questions after the episode.
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The Ultimate Guide to Saying ‘No’: https://www.youtube.com/watch?v=wqOjYsoVO28
How to Be Generous Without Being a Doormat: https://www.youtube.com/watch?v=i7qFTuHbuCk&t=249s
Develop Habits for Success: https://youtube.com/playlist?list=PLAxUz0wM51b9Xu5cBwKUPV2PjPF1wQmGN
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