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Gain Golf Swing Speed & Power with This Kettlebell Drill

Fraser Golf Institute 23,461 lượt xem 4 weeks ago
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In today’s video, we dive deeper into how to generate more power and speed in your golf swing. Building on last week's lesson about flushing your irons (https://youtu.be/FQ0sx4ivYYk) and achieving the right compression, we’ll focus on the key components of your swing sequence that lead to higher energy and more force through the ball.

Using a 31lb kettlebell, we’ll demonstrate how to develop better motion and force in your swing. Watch closely as we break down how synchronizing your body and arms can lead to improved swing dynamics, translating into better control and faster club speed.

Forget about obsessing over positions and camera angles—this drill is all about getting the motion right, helping you create more compression and ball speed. It’s simple, effective, and can be done with any weighted object to start.

👉 Try the drill and let us know how it feels! Are you seeing better results in your swing? More compression? More power?

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