In this video, I explain how to avoid being caught up in a pain cycle, if you experience regular flare-ups.
For a more detailed process to get out of chronic pain, check out my Pain Free Breakthrough Program: https://www.painoutsidethebox.com/pain-free-breakthrough
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The information contained in this video is for informational purposes only, and is not intended as a substitute for medical or psychological treatment. If you suspect that you have a medical condition, please contact your GP or specialist.