i deleted social media 3 years ago and it was one of the best decisions of my life! getting control of my relationship with social media was an absolute journey but WOW am i glad i made the change - life is more peaceful, intentional, and filled with deep/meaningful connections rather than surface-level/fake friends and stimulation. if you're exploring this decision for yourself... come on in, the water's fine :) chapters below
🎥 check out some of my other videos! 🎥
how intentional living changed my life: https://youtu.be/m_ibmYav7RE
the hidden dangers of "brain rot": https://youtu.be/mQL2BPmf5UA
learn to let yourself get bored: https://youtu.be/6stSCDDiM2w
losing our linguistic individuality to social media: https://youtu.be/GqsftVxls2U?si=rWPU-CW6oMm0rx85
how social media holds you back: https://youtu.be/qbkDhzhPvJk
why negativity rules the internet: https://youtu.be/SovV6lzVfFA
fighting "FOMO" culture: https://youtu.be/xKu_8UblEsA?si=z-5Y7rQ1XIo7G3-B
👋🏻about me: hi, i'm kate! i make content on how to live your life to the fullest (social media detox, relationship with tech, personal development) and fund it properly (personal finance, career)! i'm so glad you made it here✨
0:00 - it's been a journey
0:43 - my social media history, start of addiction
2:22 - snapchat (who am i living for?, fake friends, no privacy)
5:04 - instagram (social comparison, stalking, body dysmorphia, doing things for the 'gram, fake friends)
11:34 - challenges of not having instagram
12:27 - peace of mind and intentionality
13:02 - tiktok (time suck, safety, ethically misaligned)
16:44 - being off - clarity, less friends but REAL friends, weight lifted, learning yourself
19:08 - it's hard at first!
21:14 - brain rot - a scary trend i see
22:45 - unscripted
23:46 - join me living under a rock!
october subscriber goal: 37/12 (what the heck!! thank you!!)
#deletingsocialmedia
#lifeoffsocialmedia #howdeletingsocialmediachangedmylife