how I found my voice through journalling | prompts, tools, tips

A chit chatty video about journalling x

00:00 intro
00:14 journalling as a portal to the self
01:05 tools
03:09 my journalling philosophy
04:03 prompts
09:07 the importance of vocalising your gratitudes
09:54 the pitfalls of journalling

insta: @____dalena

music: https://soundcloud.com/n-ris/off-my-hands