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How I Started Building Healthy Habits (And You Can Too)

Maryam’s Life 74,058 lượt xem 1 month ago
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✦ RECIPES IN CC
This video includes subtitles for the recipe and my story. Simply turn on CC and choose your preferred language.

✦ RECIPES (Separate videos)
https://youtu.be/5k_sK1UiZ24
https://youtu.be/NTX_VqZR1Jg

✦ GEAR IN THIS VIDEO
Ninja Foodi Power Mixer System https://amzn.to/3F8WT6x
Ninja Chopping Bowl https://amzn.to/4dpm8OO
Book (Ikigai: The Japanese Secret to a Long and Happy Life) https://amzn.to/3FecIJ5

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✦ FIND ME ON
IG https://instagram.com/maryamsslowlife/

✦ GET IN TOUCH
maryamslowlife@gmail.com

✦ TIMESTAMP
00:00 Intro
00:20 Waking up
01:44 Detox water
02:31 Making the habit table
03:30 Preparing breakfast
11:08 Arranging flowers in the vase
13:00 Preparing cold drink
14:03 Reading

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