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How I Survived Running 30km EVERY DAY For 2 Years!

Ran To Japan 130,602 lượt xem 2 months ago
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Jake Barraclough, aka "Ran To Japan"
⚠️ Train Harder, Not Smarter.
🇬🇧 Documenting my life ‘on the run’ in Japan!

So nowadays I’m known for my gargantuan mileage, averaging over 30 km of running a day for well over a year now. But that wasn’t always the case. In fact for the first 10 years of my running life, I was chronically injured and have had too many surgeries to count. In this video, I’m finally going to be revealing the formula to my "train harder, not smarter" philosophy, so you watching can also become a marathon monk! ⛩️

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