The day is FINALLY here, 6 months of dedication and I’m sharing the full story of how I WON my first bodybuilding competition! From the intense training sessions to overcoming the mental and physical challenges of competition prep, I’ll take you behind the scenes of my journey.
I dive into the importance of diet, posing, and staying focused on the big day. I also reveal some of the highs and lows leading up to the stage, including my struggles with motivation, body image, and the unexpected surprises along the way.
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Code 'Gabriel' Versa Grips: https://www.versagripps.com/gabrielchenkov-shaw
Video Chapters:
00:00 - Pre Show Hype Up
0:37 - My Friend Flew Down to Watch Me
1:36 - The Final Lift Before Show
1:40 - Full Meal Prep for Peak Week
3:34 - How The Journey Started
4:45 - Show Day Essentials Shopping Trip
8:05 - Does The Bedroom Department Still Work?
8:39 - Show Day Hair Cut
9:17 - The Morning Routine
10:15 - Arriving at The Australian Fitness Expo
11:20 - Coach Check In
12:34 - Walking on Stage
14:58 - Getting Ready for the OPEN
17:29 - Post Show Review
18:48 - Celebration Meal
20:50 - Meeting You Guys
21:55 - Do I Stop Competing?
#bodybuilding #FitnessJourney #WeightLoss #NaturalBodybuilding #FitnessMotivation #BodybuildingPrep #CompetitionPrep