Why you’re always bored and unhappy

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▼ Timestamps ▼
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00:00 - Introduction
02:55 - Happiness doesn't come from objects
05:03 - Comparison is not the ONLY thief of joy
07:19 - "Mindfulness" is a scam
10:09 - What is boredom?
13:19 - Mental illness
16:05 - How do we create happiness?
17:40 - Learn to tolerate boredom
19:43 - Lingering thoughts
21:17 - DO THE THING

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