How to Change Your Life in 7 Days | Step by Step Guide + Daily Activities

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TIME STAMPS
0:00 - Intro
00:53 - Day 1: Squashing the Fear of Change
04:43 - Day 2: The Psychology of Intention
07:29 - Day 3: Chunk-ify
08:35 - Day 4: Stop Ignoring Reflection
10:15 - Day 5: Do Something You Hate
11:38 - Day 6: Embracing Connection
13:28 - Day 7: The Power of Small Wins

SCRAP THE NOTES E BOOK
https://www.fayebate.online/shop/p/the-faye-bate-method-scrap-the-notes-ace-your-exams

OTHER USEFUL VIDEOS
How I make notes - https://www.youtube.com/watch?v=F4emLmgrgmo&t=86s
Harnessing the fear of failure - https://youtu.be/QA6UEO19OKk
Common study mistakes - https://www.youtube.com/watch?v=qk4GnIxJGdM&t=117s
How I use Notion to organise my life - https://youtu.be/5lvTviZMUBo
7 Habits that made me more successful - https://youtu.be/HAuJrYRP_Ek
How I manifested my dream life
How to make yourself study when you don't want to - https://youtu.be/HtBBU8DXBuk

MY RECIPE BOOK
https://www.fayebate.online/shop/p/the-busy-girl-lunch-box

WHO AM I?
My name is Faye and I’m a Doctor working in the UK

MY EQUIPMENT
Camera - https://amzn.to/3jjfKMV
Tripod - https://amzn.to/3jkDVKQ
Ring light - https://amzn.to/3pTEn58
External hard drive -https://amzn.to/3pTj1Vx
Laptop - https://amzn.to/3twEbLB
Sunrise alarm clock - https://amzn.to/3q4CtyZ

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GET IN TOUCH?
Fayebate@sixteenth.co

Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with