Only until we start to understand what God is trying to tell us will we realise that God is not apart from us. The divine is as close as we want the divine to be.
In this workshop Satpal Singh covers:
- How to find stillness
- How to end our worries and problems
- How to connect to God
- Why does the mind get distracted
- What is missing in our meditation practice
00:00 – Intro
02:09 – Why do you come to the gurdwara?
05:32 – What does our mind connect to instead of naam?
10:18 – How to go from darkness to light
31:17 – Stages for Naam Simran
31:35 – Focus on the sound (Combine your inner voice and outer voice)
36:34 – Stop externalizing God
39:44 - Let go of your expectation of God
51:44 - Let go of the one doing the Naam Simran
- - -
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org