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How to Make Juicy Vegan Pork Bao, both pan fried and steamed with Homemade Kao Fu (烤麩)- the Magical Homemade Vegan Meat.
Everyone loves Baozi 包子 (known more commonly as Bao 包 or Bao Buns).
But have you ever been able to enjoy both pan fried and steamed vegan pork Bao at the same time? Often restaurants will serve one style but not the other - that’s if you’re lucky enough to even find somewhere offering a delicious vegan version.
But, if you are making your own, you certainly can have your Bao and eat it!
*** To make Kao Fu, the Magical Homemade Vegan Meat
Ingredients:
100g vital wheat gluten flour
150ml lukewarm water (30 - 32°C)
½ tsp sugar
¼ tsp dried active yeast (the type needs to dissolve in water
*** To make the Bao dough
Ingredients:
(makes 14 x 40g baozi)
420g All purpose plain flour (try using protein content around 10g per 100g flour for the most fluffy result)
220ml lukewarm water (30 - 32°C)
2 tsp sugar
½ tsp dried active yeast (the type which needs to dissolve in water)
Extra all purpose plain flour for dusting
*** To make the filling:
Ingredients:
40g dried Shiitake mushrooms (can easily get them from any Chinese supermarkets)
160g dried preserved radish (can easily get them from any Chinese supermarkets)
400g Chinese cabbage
160g homemade Kao Fu
large bunch coriander
4 slices ginger
*** Stir-fry sauce:
1 tsp salt
1 tsp ground white pepper
1 tsp sugar
1 tsp mushroom seasoning
1 tbsp wine
1 tbsp light soy sauce
1 tbsp sesame oil
2 tbsp vegan oyster sauce
如何用烤麩 - 百變素肉，製作美味多汁的素生煎包和素蒸菜的肉包呢？
每個人都喜歡吃包子。但你可曾在同一地方吃到過素煎包和素蒸包呢？通常，餐館或會只提供一款，很少两款都有的，那是如果你夠好運，甚至找得到有素包子供應的地方。
但是，如果你自己親手做的話，那當然可以两款包子隨時一起吃了！
*** 自製烤麩 — 百變素肉
材料：
麵筋粉 (vital wheat gluten flour) 100g
温水 150ml (30 - 32°C)
1 小匙糖
乾酵母 ½ 小匙（需要溶於水的種類）
*** 做包子麵團
材料：
(做 14 x 40g 的包子)
中筋麵粉 420g（盡量找每100g 麵粉中蛋白質含量
10g 左右 的，以獲得最蓬鬆的效果）
温水 220ml (30 - 32°C)
白糖 2 小匙
乾酵母 ½ 小匙（需要溶於水的種類）
額外中筋麵粉作手粉用。
*** 做餡料：
材料：
乾香菇 40g（很容易從任何中國超市買到)
菜脯條 (醃蘿蔔乾) 160g （很容易從任何中國超市買到)
大白菜 400g
自製烤麩 160g
香菜 (芫荽) 一大束
生薑 4 片
*** 炒醬 :
鹽 1 小匙
白胡椒粉 1 小匙
白糖 1 小匙
香菇調味粉 1 小匙
料酒 1 大匙
生抽 1 大匙
麻油 1 大匙
素蠔油 2 大匙