🗝️ Key Takeaways
00:00 Understanding Sadness and Missing Loved Ones
02:12 Upstream Thoughts and Emotional Relief
04:21 The Source Energy Perspective on Worry
06:23 Sadness as a Contradiction to Source Energy
08:03 Aligning with Source
10:13 Clarity and Growth Through Contrast
11:44 Supporting Loved Ones Through Their Choices
13:58 Parents and the Challenge of Observing from Afar
Abraham dives into the nature of sadness, explaining how it arises from resistance to Source energy and how to align your thoughts to find emotional relief.
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