Building faster legs, explained in depth! In this video I show you step by step how to better your cycling sprint and adapt a higher RPM cadence. Great for BMX racing as well as all other forms of cycling. If you are looking for training tips then don't skip out on this video! This is how you train like a pro.
🔋 Bike & Gear Used:
These same rollers:
https://amzn.to/412tpOq
The Foldable set:
https://amzn.to/40TL0Iu
Bikes and gear:
https://www.brgstore.com
NINEFIVE Merch:
https://www.ninefiverideco.com/shop-merch
📌 Chapters:
0:00 Intro
...more to come
#cycling #bmxtraining #SprintTraining #TrainLikeaPro