Attention is Power - and when we receive attention, we feel energized, powerful and more whole - when we give attention (to people or things), we power those up with our energy - it is therefore important that we not leak our Power needlessly by allowing our attention to be hijacked by toxic, stimulating, addictive people, activities and things - and that we always keep an eye on our levels of inner Self love and Power - it's important we pay close attention to the things we give our attention to and ensure we are not depleting ourselves.
Happiness, Health and Power stem Gratitude & Goals.
By learning to focus on ourselves, whether it's through being grateful for the things we already have, or by setting and pursuing new goals and objectives, we strengthen our self confidence, self esteem, our health and happiness. This is the journey of Self love and Continuous improvement (Kaizen).
In this video i will go over some of the most effective tools and techniques i have learned along the way to build Power and Self Love :)
Hope this helps in some way! Sending everyone out there all the best :)
email APE@shelsmusic.com for more info on Private coaching :)
- APE