Confidential helplines and sources of support:
Samaritans
116 123
samaritans.org
Papyrus
Prevention of Young Suicide
0800 068 41 41
www.papyrus-uk.org
Maytree
A sanctuary for the suicidal
02072637070
https://www.maytree.org.uk
Calm
Campaign Against Living Miserably
0800 58 58 58
www.thecalmzone.net