Link to Heritage Store Castor oil (organic cold pressed hexane free in a dark glass bottle) https://amzn.to/4kr1SPA
I’ve been thriving on the Carnivore diet, but recently I hit a setback. After increasing my food intake—including a bedtime protein meal—I felt great at first, but then things took a turn. IT band pain, disrupted sleep, fatigue, and unexpected digestive issues made me rethink my approach. In this video, I break down what happened, what I think caused it, and the adjustments I’m making to get back on track.
Welcome to StevenSteph™, where fun meets health and adventure! We're Steve & Steph, and our channel has evolved along with our journey through life. From our beginnings as self-proclaimed weirdos who love a good laugh, we've now embraced a lifestyle centered around health and longevity.
Currently, we're diving deep into the world of holistic health practices. Inspired by Steve’s autoimmune journey, we've adopted the carnivore diet, which has transformed our well-being. But it doesn't stop there – we're also avid practitioners of grounding/earthing, regular sauna sessions, invigorating cold plunges, mindful exercise, and meditation.
Join us as we share our adventures, games, and chats, all infused with our trademark humor and zest for life. Whether we're exploring new places, trying out holistic health techniques, or simply enjoying each other's company, we're dedicated to having a great time – and we want you to join us for the journey!
Steve & Steph
P.O. Box 691
Temecula, CA 92592