This is the story of how I improved my 5k time by 3 minutes in only 10 weeks
Thanks to COROS for sponsoring this video. I use the COROS PACE 3, the Coros Heart Rate Monitor, and the POD 2. Try COROS: https://glnk.io/4x8j9/theathletespecial
#TrainWithCOROS @COROSGlobal #theathletespecial
Listen to our Podcast "Every Step of the Way": https://podcasters.spotify.com/pod/show/every-step-of-the-way-pod/episodes/Running-at-the-High-School--College--and-Pro-Levels-our-experiences--pros-and-cons--and-lessons-learned-e2n0ad1