Is the cooking oil that my family takes every day toxic? It was confirmed through a paper (The choice is yours and you are responsible for it)
📝 Today, we discussed how vegetable oils are problematic for the body in GYUM X Lab, a health science that changes lives. We hope that this will help not only parents at home, but also experts in the health/medical/nutrition field to accurately look at this issue.
🧑⚕️ The image used in the thumbnail is a video titled "Seed Oils: Why You Shouldn’t Touch This Stuff Anymore" posted on the channel (High Intensity Health) operated by American doctor and YouTuber Mike Mutzel. I recommend this video because it covers the related issue well.
📘 Dr. Natasha Campbell, a gut-microbiome healing expert, has published her latest book, "GapS: Natural Treatment Diet for Chronic Diseases." It is currently available for purchase at GYUMX Life Shop www.GYUMX.com, and will be available at large bookstores starting in January 2025.
📝 What Gyum Choi is Making
👉 https://bit.ly/GyumBIO
① A Practical Guide Book on Dieting: "STILES Map Playbook" (Available free for download at link above)
② A 12-Week Life Habit Planner: "STILES Diet Planner"
③ "Diet Science 2022," a No. 1 bestselling book in Kyobo Book Centre's diet category
④ "Diet Science Class," a health lecture acknowledged by doctors
⑤ 'Zero Tortilla' & 'Zero Morning Bread' & 'Gluten-free Rice Noodles', 'Banana Bread', 'Olive Oil Basil Pesto' that will make your diet free
⏰ Time Stamp
00:00 Omega 6 Excess
03:08 Oxidative Stress
06:50 4HNE and Metabolic Disorder
09:06 Mitochondrial Damage
10:50 Trans Fat
12:07 Hexane
13:40 GMO
15:00 Other Issues