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FOR WRITTEN RECIPES HERE https://mylowcarbrecipesjourney.blogspot.com/
Notes
Net Carbs 3.25g
Nutrition
Serving: 5 serving | Calories: 181kcal | Carbohydrates:3.25 | Protein: 5.8g | Fat: 15.4g | Fiber: 3.4g |
Ingredients
1/2 cup almond flour
1/4 cup coconut flour
1/4 cup sweeteners
1tsp baking powder
Pinch of salt
2 tbsp melted unsalted butter
1/2 tsp xantham gum
2 large eggs
1 tbsp vinegar
Garnish
Cinnamon and Erythritol
POUR LES RECETTES ÉCRITES ICI https://mylowcarbrecipesjourney.blogspot.com/
Remarques
Glucides nets 3.25g
Nutrition
Portion : 5 portions | Calories : 181kcal | Glucides :3.25 | Protéines : 5,8 g | Matières grasses : 15,4 g | Fibres : 3.4g |
Ingrédients
1/2 tasse de farine d'amande
1/4 tasse de farine de noix de coco
1/4 tasse d'édulcorants
1 cuillère à café de levure chimique
Pincée de sel
2 cuillères à soupe de beurre non salé fondu
1/2 cuillère à café de gomme de xanthame
2 gros oeufs
1 cuillère à soupe de vinaigre
Garnir
Cannelle et érythritol
PER LE RICETTE SCRITTE QUI https://mylowcarbrecipesjourney.blogspot.com/
Appunti
Carboidrati netti 3,25 g
Nutrizione
Porzioni: 5 porzioni | Calorie: 181kcal | Carboidrati:3.25 | Proteine: 5,8 g | Grasso: 15,4 g | Fibra: 3,4 g |
ingredienti
1/2 tazza di farina di mandorle
1/4 tazza di farina di cocco
1/4 tazza di dolcificanti
1 cucchiaino di lievito per dolci
Pizzico di sale
2 cucchiai di burro fuso non salato
1/2 cucchiaino di gomma xantham
2 uova grandi
1 cucchiaio di aceto
Contorno
Cannella ed Eritritolo
PARA RECETAS ESCRITAS AQUÍ https://mylowcarbrecipesjourney.blogspot.com/
Notas
Carbohidratos netos 3.25g
Nutrición
Porciones: 5 porciones | Calorías: 181kcal | Hidratos de carbono: 3,25 | Proteínas: 5,8 g | Grasas: 15,4g | Fibra: 3,4 g |
Ingredientes
1/2 taza de harina de almendras
1/4 taza de harina de coco
1/4 taza de edulcorantes
1 cucharadita de polvo de hornear
Pizca de sal
2 cucharadas de mantequilla sin sal derretida
1/2 cucharadita de goma xantana
2 huevos grandes
1 cucharada de vinagre
Adornar
Canela y eritritol
למתכונים כתובים כאן https://mylowcarbrecipesjourney.blogspot.com/
הערות
פחמימות נטו 3.25 גרם
תְזוּנָה
הגשה: 5 מנות | קלוריות: 181 קק"ל | פחמימות:3.25 | חלבון: 5.8 גרם | שומן: 15.4 גרם | סיבים: 3.4 גרם |
רכיבים
1/2 כוס קמח שקדים
1/4 כוס קמח קוקוס
1/4 כוס ממתיקים
1 כפית אבקת אפייה
קורט מלח
2 כפות חמאה מומסת ללא מלח
1/2 כפית מסטיק קסנתם
2 ביצים גדולות
1 כף חומץ
לְקַשֵׁט
קינמון ואריתריטול
للوصفات المكتوبة هنا https://mylowcarbrecipesjourney.blogspot.com/
ملحوظات
صافي الكربوهيدرات 3.25 جرام
تغذية
التقديم: 5 حصص | السعرات الحرارية: 181 كيلو كالوري | الكربوهيدرات: 3.25 | البروتين: 5.8 جرام | الدهون: 15.4 جم | الألياف: 3.4 جم |
مكونات
1/2 كوب دقيق لوز
1/4 كوب دقيق جوز الهند
1/4 كوب محليات
1 ملعقة صغيرة بيكنج بودر
قليل من الملح
2 ملعقة كبيرة زبدة ذائبة غير مملحة
1/2 ملعقة صغيرة صمغ الزانثام
2 بيض كبير
1 ملعقة كبيرة خل
مقبلات
القرفة والإريثريتول