Keto Diet Mistakes: Clean vs. Dirty Keto Explained | Oz Weight Loss
Are you making big mistakes on keto? Dr. Oz and wellness expert Dr. Josh Axe reveal the key differences between clean keto and dirty keto—and why choosing the wrong approach could sabotage your health!
One of Dr. Oz’s producers shares their struggle with keto flu after following a dirty keto diet. Plus, actor and TV host Montel Williams opens up about how a clean keto lifestyle transformed his health after his multiple sclerosis diagnosis and stroke.
Wellness guru Naomi Whittel joins the discussion, sharing her clean keto meal plan and expert strategies for reaching ketosis the right way.
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