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Keto Fathead Dough Recipe REINVENTED! Make Keto Pizza Dough & MORE!

Southern Keto 23,734 lượt xem 2 weeks ago
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🍕🔥 Fathead Dough that's Nut Free, Gluten Free, Coconut Free ! How to Make Fathead Dough! 🔥🍕

Hey keto foodies! 👋 Tired of the same old fathead dough? It’s time to reinvent this keto staple! In this video, I’ll show you how to make an upgraded Fathead Dough Recipe that’s perfect for keto pizza dough and so much more! From breadsticks to bagels, this versatile dough will become your new go-to for all your low-carb creations. 😋✨

🔥 What You’ll Learn:

The secret to making fluffier, easier-to-handle fathead dough.
Step-by-step instructions to create perfect keto pizza crust.
Creative ways to use this dough for bagels, breadsticks, and even desserts!
💡 Why You’ll LOVE This Recipe:

Completely low-carb, gluten-free, and keto-friendly.
Easy to customize with your favorite toppings and flavors.
Simple ingredients and quick to make – perfect for weeknight dinners or meal prep.

Whether you’re making a crispy pizza crust, cheesy breadsticks, cinnamon rolls, corndogs, or sweet fathead twists, this reinvented recipe is a total game-changer!

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Ultimate Keto Fathead Dough Recipe
1 1/2 cups shredded low-moisture mozzarella cheese
2 oz cream cheese
1 large egg, beaten
3/4 cup whey protein isolate
1 T Fat Free Greek yogurt
1 t psyllium husk powder
1/4 t beef gelatin powder
1 t baking powder
1/8 t baking soda
1 t Italian Seasoning (pizza dough) OR 1/4 cup Powdered Confectioner's Sweetener (sweet applications)
1/4 t salt

In a microwave-safe bowl, combine the shredded mozzarella and cream cheese.
Microwave on high for 30 seconds, stir, and microwave for an additional 2 rounds of 30 seconds each until fully melted. Stir until the mixture is smooth and gooey.
In a separate yellow bowl, whisk together the whey protein isolate, psyllium husk powder, gelatin powder, baking powder, baking soda, Italian seasoning (if using), and salt.
Add the beaten egg and Greek yogurt to the melted cheese mixture. Stir quickly to combine before the cheese cools down.
Add the dry ingredient mixture to the cheese mixture. Mix thoroughly using a wooden spoon, spatula, or your hands. If the dough is difficult to combine, warm it slightly in the microwave for 10–15 seconds to make it more workable.
Knead the dough gently until it is smooth and elastic. If the dough feels sticky, dust it lightly with whey protein isolate but avoid adding too much.
Preheat your oven to 375 F.
Roll out the dough between two sheets of parchment paper to your desired thickness, depending on the application.
For pizza crust or flat applications, bake for 7 minutes, then flip and bake for an additional 2-3 minutes until golden and firm, or less if you don't want it as crispy. Up the temp to 400, top the pizza and bake for 8-10 minutes until done. If it ever seems too dry, add a little melted butter. Some ingredients are drier than others...

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#keto
#lowcarb
#glutenfree
#ketorecipes
#cookinghacks

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