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LOOSING THE BABY WEIGHT IN 2021 | Wellness Reimagined| Atomic habits

LovingLifewithJudi 311 lượt xem 4 years ago
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If this isn't as real as it gets. I know starting a weight loss journey isn't east, trying to get back to your pregnancy weight.. you see people doing it and you're wondering why you are failing and their circumstance is much different than yours, so as I figure it out I am going to be sharing mindset places I go to and get through to make it happen.


Atomic habits
https://www.youtube.com/watch?v=dldaF0d7ILQ&t=6317s

TED talk
https://www.youtube.com/watch?v=mNeXuCYiE0U

Affordable jogging stroller
https://amzn.to/3oSWS9p

Affordable spin bike ( its a little more now but still a good price )

https://amzn.to/2XK39Z5



music:
Music by MYSM - Indie Feel - https://thmatc.co/?l=80F2FCCD

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