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MEDITERRACE delivers the latest mindfulness meditations from overseas as a variety of guided meditations that are easy to understand and engage with.
Guided meditation (voice-guided mindfulness meditation) is a cutting-edge meditation method in which you practice meditation in accordance with guided words.
Guided meditation is not just about listening to relaxation or meditation music to relax, but also for self-development to regulate the mind, reduce stress, and grow oneself.
Click here for recommended affirmation related videos
The Ultimate Affirmation Steve Jobs Learned
→https://youtu.be/nQbVKPw4nfg
Affirmations to love yourself and attract the person of your dreams
→https://youtu.be/NjCF4msX_JE
Affirmations to make your wishes come true while you sleep
→https://youtu.be/SR0q3rHa7wc
What are the effects of affirmations and how to do them?
→https://youtu.be/yTrhnb4sWWM
The Law of Abundant Words
→https://youtu.be/2pUbztGE4Zc
Here are some recommended mindfulness meditations
Morning mindfulness meditation to start a pleasant day.
→https://youtu.be/a8dP56d35bk
Evening mindfulness meditation to end the day with gratitude
→https://youtu.be/8mG8-rKrQFo
Meditation to return to the here and now when the mind is disturbed
→https://youtu.be/uQ9dpn0iN6s
My Meditation Time "Compassion Meditation to Remove Fear and Make Your Wishes Come True"
→https://youtu.be/ozkH8rdBeMU
My First Guided Mindfulness Meditation
→https://youtu.be/-7-wGemUxQk