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最も背中が変わる筋トレ【懸垂】出来るようになった中年男性が続出!その方法とは!

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A belt that applies weight to the waist during chin-ups
https://amzn.to/42tXqrl

Personal training (Sangenjaya, Akabane) Online personal training
http://www.sexyfitness.biz
For all applications and inquiries, please email us! sexyfitnessgogo@gmail.com

[If you would like to be a video sponsor, please contact us here]
→ sexyfitnessgogo@gmail.com

Click here to register for sexyfitness membership!
https://www.youtube.com/channel/UC2b1bVPPJgpf4qb6Asij33A/join

Live streaming lessons are held here four times a month!
https://mosh.jp/sexyfitness/home
Applications are open during the last three days of each month.

Click here to order my book!
"The right muscle training for men in their 50s"
https://amzn.to/3laBCzg

"The first muscle training at home for men"
https://amzn.to/31dLURD

Born in 1971
33 years of training experience, 31 years of instruction experience
A personal trainer who has been the top seller at a major sports club for 15 consecutive years
will teach you how to do it!

Personal trainer "Yuji"'s website
Personal training at a gym in Setagaya, Tokyo
Online personal training on Zoom
Contact us here!
http://www.sexyfitness.biz/
↑Click here to apply for an interview!

Instagram
ID sexyfitnessyuji

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I'm in my 50s and I can sleep soundly without getting light sleep in the morning, thanks to this CBN oil!
I no longer get up to go to the bathroom.
Nature Can
https://www.naturecan.jp/
If you add the special coupon SEXYFIT, it will be even cheaper!

You can also get a discount on Nature Can's delicious protein with the same coupon!
https://www.naturecan-fitness.jp

Adapt Latte helps improve brain function, which is a concern after the age of 50

Get 10% off with the special coupon "SEXY10"!
https://adaptolatte.jp

Turn your home dumbbells into barbells! Up to 90kg!
KOMBO Barbell
https://amzn.to/3CM4pNC

Super groundbreaking! TEDDY WORKS One-legged Pull-up Stand
Video Description Type 1 https://youtu.be/54GLEiYs8yE
Type 3 https://youtu.be/GqWE-EFfSp0?si=3J_2Y_BF8LTd5O7g
Sales HP
https://teddyworks.co.jp/products/kensui-kaku-%E3%83%99%E3%83%B3%E3%83%89%E3%83%91%E3%83%A9%E3%83%AC%E3%83%AB-%E3%83%96%E3%83%A9%E3%83%83%E3%82%AF-sexyfitness
This is great for training at home! North Deer 10kg dumbbell set
https://amzn.to/3mhvFRR
Video explanation https://youtu.be/PyrKf97brVk

Eisenlink adjustable dumbbell 16kg
https://amzn.to/44QrJt6
Explanatory video https://youtu.be/ssEzfJ_2Zso?si=KXjYHhqWLj4uF5PX

Incline bench in the video
https://amzn.to/3pjrI0k
Video explanation https://youtu.be/q2u0KyWcjnk

Power grips I've been buying them for years! https://amzn.to/3Q4cFCc

Recommended Ab Roller
1-wheel Ab Roller
https://amzn.to/3N02ay6

2-wheel Ab Roller
https://amzn.to/4iCzl8f

#Muscle training
#Training
#Pull-ups

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