Hello! In this video I will talk about one of my morning rituals - stretching! I have been doing it every day for several months now and the result has already exceeded all my expectations! Because in stretching (as in principle and everywhere, but especially in stretching) regularity is extremely important. My flexibility has increased significantly, and my general well-being has improved significantly! Happy viewing and good luck!
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Music:
AK - Lovestory
Wiljan & Xandra - Woodlands