This video is about how to draw boundaries and protect yourself from a narcissistic mother. I’m providing four tips that you can put into play in your life right now to protect your own happiness. First, I’ll break down some of the tell-tale signs and behaviors of maternal narcissism so you can gain clarity before we move on to the next steps you can take to get empowered in your relationship.
Drop me a comment and let me know what resonated with you after watching this video.
Make sure you go to https://www.terricole.com/dsg1 to get your free Daughters of Narcissistic Mothers Survival Guide.
*Time stamps:*
0:00 - Intro
1:05 - An overview of different types of narcissism
2:46 - Characteristics of a narcissistic mother (+ examples from clients)
10:26 - The first step to take to protect yourself from a narcissistic mother (acceptance)
12:30 - The second step (acquiring knowledge - which you're doing right now)
14:06 - The third protection tip: drawing boundaries
18:34 - The fourth protection tip: focus on you ❤️
20:50 - Conclusion
*Related Videos:*
https://youtu.be/xl8HNr-Zsv4 - Is Your Mother a Narcissist? Recognizing the Signs + How to Heal
https://youtu.be/p7wbjZeKihU - How Daughters of Narcissistic Mothers Can Survive & Thrive
https://youtu.be/ccF6VFIdPCg - How to Set Boundaries with Impossible People including Narcissists
https://youtu.be/IiJa8ZUgH0A - How Mean Mothers Impact Self-Love
https://youtu.be/baMxFXZIQBs - How to Handle a Narcissistic Parent
The Gray Rock Method: https://www.psychologytoday.com/us/blog/toxic-relationships/201911/the-price-and-payoff-gray-rock-strategy
*ABOUT TERRI COLE:*
Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/
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Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://hfcbook.com
Boundary Boss Book: https://amzn.to/44DZID9
The Boundary Boss Workbook: https://amzn.to/3Ra7CRU
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