BIG FAN of @mattdavella and if you want some habit hacks check this video out - https://www.youtube.com/watch?v=C1TSpcnNtEs
If you want build a habit tracker - just write a list like I did and tick them off each day...
Get your over priced @field_notes_brand notebooks from Amazon and this Affiliate Link :
https://amzn.to/3uT0HUe (Other notebooks are available).
*REMEMBER affiliate links don't mean you pay more, it means the retailer makes less by giving creators a small commission. Stick it to man and buy through affiliate links!