You don't need to add tons of cultured foods to your diet to see benefits, and I am going to show you how easy it is. It might surprise you that small amounts can make a big difference.
References I talked about:
» https://www.culturedfoodlife.com/recipes/
» https://www.culturedfoodlife.com/7-reasons-i-drink-coconut-water-kefir/
» https://www.culturedfoodlife.com/the-healing-crisis-and-cultured-foods/
» https://www.culturedfoodlife.com/a-day-in-the-life-of-a-cultured-foodie/
Check out these links:
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
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» Cultured Food Recipes: http://bit.ly/2UIfY2x
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MY STARTER CULTURES
» Milk Kefir Grains: http://bit.ly/2rQ99PE
» Easy Kefir: http://bit.ly/2MQ1nPV
» Kombucha Starter: http://bit.ly/2g2R9hE
» Vegetable Starter: http://bit.ly/2SzzVem
» Water Kefir Crystals: http://bit.ly/2irmImW
» Sourdough Starter: http://bit.ly/2IjaaXK
» Other items in my store: http://bit.ly/2HTKZ27
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Warmly,
❤Donna❤