Prebiotic and Probiotic Kya Hai? Capsules & Foods for Gut Health (Hindi)

Prebiotic and Probiotic capsules ke fayde. Probiotics are bacteria that help maintain gut health. These are found in certain foods and supplements. Prebiotics are types of fiber that feed these bacteria in the digestive system. In this video, lets learn about prebiotic foods and capsules that help in maintaining gut health.

Disclaimer: Please note, this video is for informational purpose only. Do not self medicate or self diagnose yourself. Kindly visit a health care center or a qualified doctor for your health needs.