Ragi mudde is a traditional healthy breakfast recipe from Karnataka. It is highly nutritious especially the calcium content of finger millet/Ragi. The cooking method is also very simple. It is generally served with a thin dal also known as Bassaru or any other simple dal or vegetable.
Ingredients
For Ragi Mudde
Ragi flour 1 cup
Water 2 cups
Ghee 1 tsp
For Bassaru
Tuvar dal/pigeon pea lentils 1/2 cup
Water 3 cups
Palak/spinach 1 bunch
Turmeric powder pinch
Oil 1 tsp
Coriander seeds 1 tsp
Dry red chillies 3
cumin seeds /jeera1 Tsp
Black pepper 1/2 sp
Coconut 2 Tbsp
Tamarind a small piece
Mustard seeds 1/2 tsp
Dry red chilli 1
Garlic two cloves
Onion 1 chopped
Salt to taste
Turmeric powder
Chilli powder 1/4 tsp
For dry sabji
Oil 1 tsp
Mustard seeds 1/4 tsp
Cumin seeds 1/4 tsp
Urad dal 1/4 tsp
Dry red chilli 1
Onion 1 copped
salt to taste
Dal and palak cooked 1 cup