00:49 - THE MAGIC MIRROR
4:15 - ROELLY JOINS THE PODCAST
6:46 - ROELLYS TRAINING WITH INJURY
7:39 - IS ROELLY DONE COMPETING ?
11:33 - WHAT SHOW WOULD ROELLY COMPETE IN ?
13:38 - ROELLYS SONS PHYSIQUE
16:00 - THE TRANSFORMATION OF ROELLYS PHYSIQUE
19:24 - HOW MANY YEARS DID IT TAKE FOR ROELLY TO TURN PRO
23:30 - WHEN ROELLY STARTED USING STEROIDS
26:54 - ROELLYS AND CHRIS MEETING FOR THE FIRST TIME
29:25 - ROELLY AND HIS SYBIL
32:49 - DEREK'S UPDATES
44:11 - WHAT DOES ROELLY SEE FOR THE ARNOLD
47:45 - WHERE DOES WILLIAM BONAC FIT INTO THIS YEARS ARNOLD
54:06 - ARNOLD PREDICTIONS 2025
1:03:15 - WHEN IS CHRIS GOING BACK TO WORK WITH DEREK
1:05:09 - PHOTO REVIEWS
1:21:50 - WHAT DOES ROELLY DO ALL DAY
1:28:16 - ROELLYS SON WORKOUT VIDEO