Shock alert๐ฅ A summary of tips for completely losing belly fat while managing blood sugar levels, which are all the rage these daysโจ Fasting blood sugar went from 177 to 86!! (Dietary rules, be sure to follow these, side effects of Apple Cider Vinegar, blood sugar supplements)
Lemonas~~~โค๏ธ
A topic I really wanted to quickly convey to my subscribers in summary!!!!
As I was managing my blood sugar, I really met my second self.
Isnโt this too weird? Hahaha But
I gained weight by eating chocolate, cookies, and ice cream, and when I lost weight, I saw great results by cutting out sweets!
I started controlling my blood sugar after not being able to take care of my health for a while. Surprisingly, my weight stayed the same, but I lost a lot of belly fat. It was an amazing experience.
I made a detailed video because I wanted our Lemonas to see the effects too!
There are always fad diets, right!?
These days, just looking at shorts and reels makes my blood sugar go crazy, but there's a reason!
I went to the hospital and got a check-up, and I'm in really good health. When my blood sugar goes up, I eat sweet snacks and sleep or eat a lot.
(Actually, my blood sugar wouldn't have gone down because I ate it every day;;)
Our Lemonas' questions will be answered and we will become healthy togetherโค๏ธ
#BloodSugarDiet #FastingBloodSugar #BloodSugarManagement
#EffectsofAppleCiderVinegar #SideEffectsofAppleCiderVinegar