Más Fibra, adíos al Pan. BISTEC EN CALDILLO. Comida o Cena fácil con pocos ingredientes. SIN DIETA

The combination of ingredients in this recipe makes it healthy as it has no saturated fats and prevents constipation. Ideal for the whole family, especially for people with fatty liver, menopause, hypertension and those on a diet. __________________________________________________________________________
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HERE YOU CAN GET MY DIGITAL COOKBOOK
https://cocinadeaddy.com/
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INGREDIENTS

800 g beef or veal Milanese
3 potatoes
2 carrots 1 lemon
1 bell pepper
1 onion 3 or 4 tomatoes
garlic
salt pepper cumin
2 guajillo chilies
3 cactus leaves or 350 g green beans
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