Do you feel stuck on the perpetual treadmill of just trying to get through each day and all that you have to do? Have you ever noticed an internal state of hurrying no matter what you are doing? Have you become a checkaholic?
If you've answered yes to any of the above and are feeling overwhelmed, lost or stuck in life, then it may be time that you stopped to notice the being that sits at the centre of it all.
That being is the non-judgemental observer that has all the peace, guidance, and fulfillment you seek. In this video I lead you through a practice to start to make that connection.
I hope it helps 🙏🏻
Thank you for watching and please do let me know how you got on in the comments. What did you notice during the practice?
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https://theinspiredzone.com/
With love and thanks for the background waves and end singing bowl from:
https://enlightenedaudio.com/